Pre and Post Weight Loss Skin Tightening Tips

stretch marks

There are countless benefits to shedding extra pounds for those of us who are overweight. Those benefits include a healthier heart, a lower chance of developing diabetes and certain cancers and even greater longevity. This is what all health professionals commonly tell their overweight patients and all this is true. However, the one drawback to losing a lot of weight … Read More >

March-06-2017 by Kelly

What to do about Aging Hair

wiind blowing at beautiful girl with hair flying

Is the number of grey hairs in your comb or in your head increasing at an alarming rate? Are you someone who was formerly proud of your crowning glory but is lately feeling a little less prideful? Well, join the club. One of the most notable signs of aging is the changes it causes to your hair. That because as … Read More >

February-27-2017 by Kelly

Things that are Not Helping Your Acne – Acne Tips

bodyprepscrub

Certain daily choices can lead to an increase in blemishes.  Here are acne tips to help improve and reduce breakouts. There are many acne treatments on the market that vary in their effectiveness at managing this embarrassing and frustrating skin condition. But selecting just the right acne treatment may not be the biggest obstacle to tackling this difficult condition. Actions … Read More >

February-22-2017 by Kelly

Exercises to Help Tighten Loose Skin

stretch marks

One of the tried and true methods of testing skin elasticity is the pinch test. It works like this: pinch a small section of your skin, hold it for 5 seconds and then release that area and note how quickly it flattens out. Younger, more elastic skin flattens out quickly; older skin that has lost its elasticity flattens out slowly. … Read More >

February-15-2017 by Kelly

Steps for Creating the Perfect Nightly Beauty Routine

firming-serum

Steps for Creating the Perfect Nightly Beauty Routine You’ve had a long difficult day. Your commute was exhausting and exasperating. You’ve had your meal, perhaps watched TV and spent time with the family and are now preparing for bed. But don’t lie down just yet. It’s time for you to begin your nightly beauty routine, a component of an overall … Read More >

February-07-2017 by Kelly

Celebrity Beauty Secrets

Famous people are under constant pressure to look their best in this celebrity obsessed culture of ours. Wherever they appear they are exposed to the unblinking eye of camera, the glare of lights and the gaze of the general public. This is why looking their best is a part of a celebrity’s business. This is also why it is a … Read More >

January-25-2017 by Kelly

The Best (and Worst) Foods for Skin Health

Food for Healthy Skin Tips. The correlation between diet and a healthy body is undeniable. However, when most people think about this bond they think only about how food affects the heart, blood pressure, cholesterol levels, etc. They fail to relate this idea to the body’s largest organ – the skin. Healthy eating has as much of an impact on … Read More >

January-25-2017 by Kelly

How Frequently Should You Exfoliate Your Skin?

Most of us who are in any way familiar with proper skincare know how important it is to exfoliate. Experts generally agree that among the many benefits of exfoliating the skin is that it:   Minimizes pore size Reduces breakouts and acne Facilitates the absorption of other products into the skin Evens out skin tone Thus, experts are in general … Read More >

January-17-2017 by Kelly