5 Tips to Avoid the Flu While Travelling

Being sick is never any thing to laugh at.  It is inconvenient when you are down and out with the flu, but it can be even worse when you are travelling and under the weather.  Missing the comforts of home and the items you have at home can make having the flu feel even worse. Here are five tips to avoiding the flu while traveling. Pay attention to others and if they are spreading the flu. Avoid coughing and sneezing and people who look like they are not feeling well or claim that they are sick. While on the airplane,

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Tips for Protecting Yourself From the Flu

The flu is a problem this year and can lead to many missed days of work and school and also just plain annoying.  The flu can creep up on you and tends to happen in clusters in schools, offices and regions.  It is important to know how to protect yourself from the flu and also know the symptoms.  Here are 5 tips to help avoid the flu this season. Pay attention to others around you. Avoid people or getting too close to people who are sneezing or complaining of not feeling well.  Sneezes can release droplets of infected flu particles

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